Meditation Instructions: Lucian Meditation is recommended to be practised every day. 1. Lucian Meditation Mantra Course Meditation consists of silently repeating the mantra, "lucian" for twenty, minutes, twice per day. The mantra becomes more and more refined, until one transcends the thought, clearing the mind. In fact, Lucian was taught meditation from a teacher who was in the lineage of Guru Dev. 2. Lucian Meditation Sutra Free Online Course Meditation using the sutra consists of repeating the sutra "green" for twenty minutes, twice per day after two months of using the mantra in the morning and evening.

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Welcome! (Table of Contents)

Welcome! (Table of Contents)

See also Free Online Meditation Theology Degree.

Lucian Meditation is recommended to be practised every day.

1. Lucian Meditation Mantra Course

Meditation consists of silently repeating the mantra, "I pray for lucian" for twenty, minutes, twice per day.  The mantra becomes more and more refined, until one transcends the thought, clearing the mind.  In fact, Lucian was taught meditation from a teacher who was in the lineage of Guru Dev, who first gave the Transcendental Meditation technique.

2. Lucian Meditation Sutra Free Online Course

Meditation using the sutra consists of repeating the sutras "I pray for upasana", "I pray for green", "I pray for purusha", "I pray for teacher", "I pray for doctor" and "I pray for maharishi" for twenty minutes, twice per day for a month each, after using the mantra in the morning and evening.  After these months, one should return to the "I pray for green" sutra.

The link is to the course, which is recommended to be read before practising the mantra or sutra for the first time, because it contains knowledge allowing them to be reproduced in other students (by you).

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